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Lisa Allaire, DC
San Francisco Bay Area
Train well, Move well, Be well
Allaire Back Fitness Series is shown on PBS throughout the United States
If you don't find it, ask your station to play it. They may honor your request.
Season 1 and 2 are now streamable at Allaire Back Fitness on Patreon.
Tuesdays at 5:30 PM - 6:30 PM
See Telehealth for online classes!
(subject to change without notice, so please call ahead if you are not a regular attendee)
Interested in hosting a class or seminar? Contact: email@example.com
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