Allaire Back Fitness Series is shown on PBS throughout the United States
If you don't find it, ask your station to play it. They may honor your request.
Also, there are DVDs available for purchase. Season 2 will soon be streamable!
Current Small Group Classes
Tuesdays at 5:30 PM - 6:30 PM
Peninsula Ballet Theatre
Donation-based class (suggested $20/class)
Please bring a mat
See Telehealth for online classes!
(subject to change without notice, so please call ahead if you are not a regular attendee)
Interested in hosting a class or seminar? Contact: