Allaire Back Fitness Series is shown on PBS throughout the United States
If you don't find it, ask your station to play it. They may honor your request.
Season 1 and 2 are now streamable at Allaire Back Fitness on Patreon.
Current Small Group Classes
Tuesdays at 5:30 PM - 6:30 PM
Peninsula Ballet Theatre
Donation-based class (suggested $20/class)
Please bring a mat
See Telehealth for online classes!
(subject to change without notice, so please call ahead if you are not a regular attendee)
Interested in hosting a class or seminar? Contact: