Allaire Back Fitness Series is shown on PBS throughout the United States

If you don't find it, ask your station to play it.  They may honor your request. 

Also, there are DVDs available for purchase.  Season 2 will soon be streamable! 

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Current Small Group Classes

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Tuesdays at 5:30 PM - 6:30 PM

Peninsula Ballet Theatre

San Mateo

Donation-based class (suggested $20/class)

Please bring a mat 

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See Telehealth for online classes! 

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(subject to change without notice, so please call ahead if you are not a regular attendee)

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Interested in hosting a class or seminar?  Contact: