ABOUT | Allaire Back Fitness

After several injuries, I finally went to see a chiropractor and was impressed by his approach to treatment of musculoskeletal pain. With this experience in mind, I enrolled in chiropractic college and I received my Doctor of Chiropractic degree from Palmer West Chiropractic College in 1997. It's great to help people to move and feel better, so that they can enjoy quality of life.

I offer a blend of modern bio-science and rehabilitation with the best of various manual therapies, and self care strategies. My private practice, Allaire Chiropractic and Rehabilitation, is located in San Mateo, California.

I teach a variety of seminars and classes. The classes develop an integrated and responsive foundation that can be skewed towards personal goals. I also post health and fitness articles on social media...

In 1999, I had the interesting experience of providing care for the cast of the Miss Saigon National Touring Company. In 2024, I worked with San Francisco Ice Theater.

Prior to becoming a chiropractor, I trained numerous groups of exercise and personal training instructors through continuing education workshops. I maintained my own personal training business and worked for the West Coast Regional Director of the National Academy of Sports Medicine through Balanced Approach. I was also the fitness director, in charge of staff education and programming, for Warner Center Club in Los Angeles.

Matthew Campagna and I collaborated in the independent production of the the Allaire Back Fitness and Espaldas Sanas PBS television series and DVDs.

I've trained in various forms of dance (jazz, ballet, etc) since childhood and continue to dance. Love to walk everywhere.

I received my 3rd Dan in Yoshinkai Aikido.

I consistently, and without fail, practice my own Allaire Back Fitness/sustainable fitness workouts. These principles support everything I do, it's my foundation...and I practice what I teach.